Buttermilk: Your Guide to the Tangy Dairy Drink

Introduction

Buttermilk, a tangy and versatile dairy product, is often used in baking and cooking. This article will explore the nutritional benefits and potential downsides of buttermilk, providing insights into its usage and potential health implications.

Origin and Production

Traditionally, buttermilk was the liquid left behind after churning butter from cultured cream. However, modern buttermilk is typically produced by adding specific bacteria cultures to milk, causing fermentation.